orthopedic surgeon in Gurgaon - Orthopedic Surgeon & Sports Injury Specialist in Gurgaon

Wrist Pain in New Mothers: What is Mommy Thumb?

by Dr. Chirag Arora | Jul 23, 2026

WRIST PAIN IN NEW MOTHERS: WHAT IS MOMMY THUMB?

Becoming a mother is an overwhelming thing but it also brings a lot of physical changes and challenges. One of the problems new mothers face is wrist pain, which is often called Mommy Thumb or De Quervain’s Tenosynovitis.

This condition can make things like lifting your baby, holding a bottle or even turning your wrist really painful. Let us understand why this happens, how to recognize it and what you can do to feel better. Dr. Chirag Arora, best orthopedic surgeon in Gurgaon, explains what a mommy thumb is, it’s causes and treatment options.

What is Mommy Thumb?

Mommy thumb is when the tendons on the thumb side of your wrist become inflamed. These tendons allow you to move your thumb and grasp objects. In mothers, repeatedly lifting the baby puts a lot of strain on these tendons causing pain and swelling. It is called Mommy Thumb because it commonly occurs in the few months after childbirth.

Why Does It Happen After Pregnancy?

After having a baby a mother’s routine changes a lot. Some common reasons for Mommy Thumb include:

Lifting the baby repeatedly
Holding the baby for long periods
Breastfeeding with wrist posture
Hormonal changes that loosen ligaments
Lack of rest for wrist muscles

All these things together put extra stress on the wrist tendons.

Symptoms of Mommy Thumb

You might have Mommy Thumb if you notice:

Pain near the base of your thumb
Swelling on the thumb side of your wrist
Difficulty holding things
Pain while lifting your baby
A Clicking feeling
Pain that worsens with movement

If ignored the pain can become severe and might make taking care of your baby difficult.

Who is at Risk?

Even though it is common in mothers Mommy Thumb can also happen in:

People who use smartphones excessively
Individuals doing wrist movements
New parents, both mothers and fathers
Office workers with poor wrist posture

Simple Home Care Tips for Wrist Pain

Before visiting a doctor you can try some things at home:

Rest your wrist.
Avoid lifting heavy objects or doing things that repeat the same movement
Use ice therapy. Apply ice for 10–15 minutes to reduce swelling
Use wrist support. A thumb splint helps stabilize the wrist
Improve baby holding technique. Use both arms of only your wrists
Gentle stretching. Do light exercises once the pain reduces

Medical Treatment Options

If the pain does not improve, consult a specialist.

Treatments may include:

Medications to help relieve pain and reduce inflammation
Physiotherapy for wrist muscle strengthening Steroid injections for rapid reduction of inflammation
Surgery only if the pain is severe and persistent When to see your physician

If you have any of the following, see your doctor.

For diagnosis and treatment it is important to consult an experienced orthopedic specialist in Gurgaon. Experts like Dr. Chirag Arora provide care for conditions like Mommy Thumb, wrist injuries and tendon problems.

Prevention Tips for New Mothers

Keep your baby close to your body while lifting
Avoid twisting your wrist
Use pillows for support during feeding
Take breaks to rest
Change the way you hold your baby
Do wrist exercises after you recover

Small changes in your daily life can prevent long-term pain.

Conclusion

Mommy Thumb is a common but treatable condition among new mothers. Repeatedly lifting, feeding, and holding the baby can strain the wrist tendons, leading to pain and swelling near the thumb. Rest, ice therapy, wrist support, and proper baby-holding techniques can help relieve mild symptoms.

If the pain continues or affects your daily activities, consult Dr. Chirag Arora, an experienced orthopedic surgeon in Gurgaon. Early diagnosis and proper treatment can prevent the condition from worsening.

Book your consultation with Dr. Chirag Arora today and take the first step towards pain-free wrist movement.

Frequently Asked Questions

Q1. What is Mommy Thumb?

It is a wrist condition caused by inflammation of thumb tendons, common in new mothers due to repetitive lifting.

Q2. Why does wrist pain happen after pregnancy?

It happens due to overuse of wrist muscles while lifting or holding the baby repeatedly.

Q3. Is Mommy Thumb permanent?

No, it is treatable with rest, therapy, and medical care if needed.

Q4. How long does it take to recover Mommy Thumb?

Mild cases improve in 2–6 weeks with proper care.

Q5. Can breastfeeding cause wrist pain?

Yes, improper wrist posture during feeding can increase strain.

Q6. Do I need surgery for Mommy Thumb?

Surgery is rarely needed and only in severe untreated cases.

Q7. Can exercises help for mommy thumb?

Yes, gentle physiotherapy exercises help in recovery after pain reduces.

Q8. Which doctor should I consult for Mommy Thumb?

An orthopedic specialist like Dr. Chirag Arora is recommended.

Q9. How can I prevent it?

Use proper baby-lifting techniques and avoid repetitive wrist strain.

Q10. How do I book an appointment with Dr. Chirag Arora?

You can book an appointment with Dr. Chirag Arora, orthopedic doctor in Gurgaon, at Nirvana Clinic or at Fortis Hospital.

Tennis Elbow vs Golfer’s Elbow

by Dr. Chirag Arora | Jul 2, 2026

TENNIS ELBOW VS GOLFER’S ELBOW

Elbow pain can be really frustrating. Simple tasks like picking up a bag or opening a bottle can become uncomfortable when your elbow starts hurting. Many people ignore this pain thinking it will go away on its own. Sometimes it can be a sign of a tendon problem with Tennis Elbow and Golfer’s Elbow.

Two common causes of elbow pain are Tennis Elbow and Golfer’s Elbow. Although both Tennis Elbow and Golfer’s Elbow affect the elbow and may feel similar, they affect different areas and happen due to different types of stress on the tendons.

Dr. Chirag Arora, Best Orthopedic Surgeon In Gurgaon explains that understanding the cause of elbow pain is the first step toward proper treatment of Tennis Elbow and Golfer’s Elbow. With proper care, most people can recover well and get back to their normal routine.

What is Tennis Elbow?

Despite the name, Tennis Elbow is not only a problem faced by tennis players. It can happen to anyone who uses their wrist and forearm repeatedly, which can cause Tennis Elbow.

Tennis Elbow, medically known as lateral epicondylitis, happens when the tendons on the outer side of the elbow become irritated due to repeated movements. Over time, small injuries can develop in the tendon, causing pain and weakness.

People who spend long hours typing, working with tools, lifting objects, playing sports, or doing repeated hand movements may develop Tennis Elbows.

Common symptoms of Tennis Elbow include:

Pain on the outer side of the elbow
Difficulty holding objects
Weak grip
Pain while shaking hands
Discomfort while lifting a cup, bag, or phone
Stiffness around the elbow

The pain may start as mild discomfort but can gradually become worse if the elbow is not given proper attention.

What is Golfer’s Elbow?

Golfer’s Elbow is another common elbow condition, but unlike Tennis Elbow, it affects the inner side of the elbow.

It happens when the tendons that connect the forearm muscles to the inside of the elbow become irritated. Repeated gripping, wrist bending, or lifting activities can put extra pressure on these tendons.

As the name suggests, golfers may experience this condition, but it can affect anyone.

Activities that may lead to Golfer’s Elbow include:

Weight training
Throwing sports
Gardening
Construction work
Repeated lifting activities

Symptoms of Golfer’s Elbow may include:

Pain on the inner side of the elbow
Tenderness around the joint
Pain while bending the wrist
Weak grip
Discomfort during daily activities

The easiest way to understand the difference between Tennis Elbow and Golfer’s Elbow is to notice where the pain is located.

Tennis Elbow:

Pain occurs on the outside of the elbow
Usually affects wrist-straightening movements
Common in people with repetitive hand use

Golfer’s Elbow:

Pain occurs on the inside of the elbow
Usually affects wrist-bending movements
Common due to repeated gripping or lifting

Both Tennis Elbow and Golfer’s Elbow are caused by stress on the tendons, but the affected tendons are different.

Why Do These Conditions Happen?

Our elbows handle a lot of movement every day. When the same movement is repeated again and again without enough rest, the tendons may become irritated and lead to Tennis Elbow and Golfer’s Elbow.

Some common reasons include:

Overuse of arm muscles
Incorrect exercise technique
Sudden increase in activity
Poor posture while working

Even people who do not play sports can develop these conditions due to their daily routine.

How Are Tennis Elbows and Golfer’s Elbows Diagnosed?

Many people try to manage elbow pain at home. However, the correct diagnosis is important because other problems can also cause similar symptoms.

An orthopedic specialist usually checks:

The exact location of pain
Arm and wrist movements
Strength of muscles
Daily activities and work habits

Sometimes tests like ultrasound or MRI may be recommended if needed.

Dr. Chirag Arora, best sports injury doctor in Gurgaon, focuses on finding the actual cause behind the pain before planning treatment.

Treatment for Tennis Elbow and Golfer’s Elbow

Treatment depends on how severe the condition is. In many cases, elbow pain improves with simple and effective measures.

Rest and Lifestyle Changes

Giving your elbow time to recover is important. Avoiding activities that increase pain can help reduce stress on the tendon.

Physiotherapy

Physiotherapy is often helpful for elbow conditions like Tennis Elbow and Golfer’s Elbow. Specific exercises can help:

Improve strength
Increase flexibility
Reduce stiffness
Support tendon healing

A guided exercise plan can prevent the problem from coming back.

Medicines and Other Treatments

Depending on the condition, doctors may suggest medications or supportive treatments to manage pain and inflammation.

For long-lasting elbow problems, advanced treatment options may be considered.

Surgery

Surgery is rarely needed. It is usually considered only when other treatments do not provide relief.

Tips to Prevent Elbow Pain

Simple habits can protect your elbows:

Take breaks during repetitive work
Warm up before sports or exercise
Avoid lifting objects incorrectly
Maintain proper posture
Strengthen arm muscles gradually

Listening to early signs of pain can prevent bigger problems later.

When Should You Visit a Sports Injury Doctor in Gurgaon?

Do not ignore elbow pain if:

Pain continues for weeks
You have difficulty doing daily activities
Your grip becomes weak
Pain keeps returning
Movement becomes limited

Getting advice at the right time can help avoid long-term discomfort.

Conclusion

Dr. Chirag Arora, Best Orthopedic Surgeon In Gurgaon provides evaluation and treatment for elbow pain, sports injuries, and other orthopedic conditions. Both Tennis Elbow and Golfer’s Elbow can affect your life, but they can be managed effectively with the right care. The main difference is the area affected. Tennis Elbow causes pain on the outer side while Golfer’s Elbow affects the inner side. If elbow pain is affecting your routine, consulting an orthopedic specialist can help you understand the problem and get the right treatment.

Frequently Asked Questions

Q1. What is the difference between a tennis elbow and Golfer's Elbow?

Tennis Elbow causes pain on the outer side of the elbow, while Golfer’s Elbow causes pain on the inner side.

Q2. Can I get a tennis elbow without playing tennis?

Yes. Repeated hand movements, office work, lifting, or certain activities can cause Tennis Elbow.

Q3. Is Golfer's Elbow only seen in golfers?

No. Anyone involved in repeated wrist movements or gripping activities can develop Golfer’s Elbow.

Q4. How can I know if my elbow pain is serious?

If pain continues, affects your daily activities, or causes weakness, it is better to consult an orthopedic doctor.

Q5. Can Tennis Elbows heal without surgery?

Yes. Many patients improve with rest, physiotherapy, exercises, and proper treatment.

Q6. Does physiotherapy help in elbow pain?

Yes. Physiotherapy helps strengthen muscles and improve movement in many elbow conditions.

Q7. How long does it take to recover from Tennis Elbow?

Recovery depends on the severity and treatment approach. Some people improve in weeks, while others may need longer.

Q8. Can elbow pain come back after treatment?

It can return if the same stress or repetitive movements continue. Preventive exercises can help.

Q9. Who should I consult for Tennis Elbow or Golfer's Elbow treatment in Gurgaon?

You can consult Dr. Chirag Arora, Best Orthopedic Surgeon In Gurgaon for expert diagnosis and treatment of elbow problems.

Q10. How do I book an appointment with Dr. Chirag Arora?

You can book an appointment with Dr. Chirag Arora, orthopedic doctor in Gurgaon, at Nirvana Clinic or at Fortis Hospital.

Carrying Heavy Bags? How It Affects Your Shoulder

by Dr. Chirag Arora | May 5, 2026

CARRYING HEAVY BAGS? HOW IT AFFECTS YOUR SHOULDER

Carrying bags is something we all do every day. We use work totes, laptop bags, gym duffels, or backpacks that’re full of things we need. Many people do not think about the weight they carry on their shoulders until they start to feel uncomfortable. What starts as a soreness can turn into pain, stiffness, or even damage to your shoulders that lasts a long time.

Your shoulders are joints that can move in various ways. They are supported by muscles, tendons, and ligaments. When you carry bags all the time, these parts can get hurt. Understanding how heavy bags affect your shoulders is the first step to stopping pain and keeping your muscles and bones healthy. If your shoulder pain does not recover, consult Dr. Chirag Arora, expert orthopedic doctor in Gurgaon, for best shoulder treatment in Gurgaon.

How Carrying Heavy Bags Impacts Your Shoulders

Your Muscles Get Tired

When you carry a bag, especially on one shoulder, the muscles on that side have to work harder to hold the weight. After a while, this makes your muscles tired and sore. You might feel pain, tightness, or soreness in your shoulders and upper back.

You Might Slouch

Heavy bags can make you stand or walk in a way that’s not natural. Your body might lean to one side. Hunch forward to balance the weight. This can put stress on your spine and shoulder muscles, which can lead to problems with your posture.

The Weight Is Not Even

Carrying a bag on one shoulder means one side of your body is holding more weight than the other. This can make your muscles uneven. After a while, this can affect how your body is aligned and increase the risk of getting hurt.

Your Nerves Might Get Pinched

If you carry a lot of weight on your shoulder, it can squeeze the nerves around your neck and collarbone. This can make your arms and hands feel tingly numb or like they are falling asleep.

You Might Get Hurt Badly

If you ignore the pain in your shoulders, it can lead to serious problems like tendonitis, rotator cuff injuries, or neck pain that lasts a long time. If you keep stressing your shoulders without taking care of them, you can damage the tissues. Lose some movement in your shoulders.

Signs Your Bag Is Heavy

You have pain in your shoulders or neck that does not go away
You have marks or lines on your shoulder where the bag was
You feel tingly or numb in your arms
You have trouble lifting your arm
You get headaches often because you are tense
You lean or tilt when you walk

If you notice these things, it is time to think about how much weight you are carrying every day.

How Much Weight Is Too Much?

A good rule of thumb is that your bag should not be more than 10 to 15 percent of your body weight. For example, if you weigh 60 kilograms, your bag should not be more than 6 to 9 kilograms. If your bag is heavier than this, you are more likely to hurt your shoulders or have problems with your posture.

Tips to Protect Your Shoulders

Use Both Shoulders

If you have a backpack, wear both straps by putting it on one shoulder. This helps spread the weight and reduces strain.

Make Your Bag Lighter

Clean out your bag often. Take out things you do not need. Only carry what is necessary.

Choose Bags That Fit Well

Look for bags with straps, parts that can be adjusted, and good support for your back. Bags that are designed to fit help spread the weight more evenly.

Switch Sides Often

If you have to carry a bag with one strap, switch shoulders often to avoid putting much weight on one side.

Make Your Shoulder Muscles Strong

Do exercises that target your shoulders and upper back. Strong muscles can handle the stress of life better.

Stand Up Straight

Keep your back straight, your shoulders. Your head is in line when you walk or stand. Do not slouch under the weight.

Take Breaks

If you have to carry a bag for a long time, take breaks to give your shoulders a rest.

When to Consult a Shoulder Doctor

If your shoulder pain does not go away even after you reduce the weight and improve your posture, you should see the best shoulder doctor in Gurgaon. If you have pain, trouble moving, or numbness, do not ignore it, as it could be a sign of a bigger problem.

Carrying bags might seem like no big deal, but over time, it can really hurt your shoulders. From muscles and poor posture to injuries that last a long time, the effects can be serious. By being mindful of the weight you carry and taking steps to prevent problems, you can protect your shoulders and stay active without pain. Do not ignore your shoulder pain, as it may cause serious injuries. Book an appointment with Dr. Chirag Arora, best orthopedic surgeon in Gurgaon for your shoulder pain treatment.

Frequently Asked Questions

Q1. Can carrying bags hurt my shoulders forever?

Yes, if you carry bags for a long time without taking care of your shoulders, it can lead to chronic problems like tendonitis or rotator cuff injuries.

Q2. Is a backpack better than a shoulder bag?

Yes, backpacks are generally safer when you wear both straps as they spread the weight evenly across both shoulders.

Q3. What kind of bag is best for use?

A backpack that is designed to fit with padded straps and good support is the best choice for minimizing strain on your shoulders.

Q4. How can I make my shoulder pain go away?

Rest, use ice or heat, stretch gently, and reduce the weight you carry.

Q5. Are kids more at risk from backpacks?

Yes, kids are more vulnerable because their bodies are still growing. It is important to keep an eye on the weight of their backpacks.

Q6. Can fixing my posture make my shoulder pain go away?

Improving your posture helps a lot. It works best when you also reduce the weight you carry and do exercises to strengthen your muscles.

Q7. How can you book an appointment with Dr. Chirag Arora?

You can meet Dr. Chirag Arora at Nirvana Specialty Clinics and Fortis Hospital.

What Is Arthroscopy? Benefits of Keyhole Surgery

by Dr. Chirag Arora | Apr 30, 2026

WHAT IS ARTHROSCOPY? BENEFITS OF KEYHOLE SURGERY

Joint pain and stiffness can really affect your life. Simple movements can become uncomfortable. Luckily, there have been advances in medical technology. One of these advances is arthroscopy, also known as keyhole surgery. This technique has changed the way we take care of problems. It helps people recover faster, feel pain, and get excellent results.

In this blog by Dr. Chirag Arora, best orthopedic in Gurgaon, we will talk about what arthroscopy is, how it works, and its benefits.

What Is Arthroscopy?

Arthroscopy is a type of surgery that helps doctors diagnose and treat problems inside a joint. Instead of making a big cut, surgeons make small cuts called keyholes and insert a tiny camera into the joint.

Arthroscopy can be used on joints, including:

Knee
Shoulder
Ankle
Hip
Elbow
Wrist

It is often used for problems like ligament injuries, cartilage damage, and joint infections.

How Does Arthroscopic Surgery Work?

The procedure usually involves these steps:

Small cuts are made near the joint.
A thin tube with a camera is inserted into the joint.
The surgeon looks at the joint on a monitor.
Special tools are used to fix or remove tissue.
The cuts are closed with stitches.

Because it is so precise, arthroscopy does not damage the surrounding tissues as much as traditional surgery.

Benefits of Arthroscopy:

It is minimally invasive.

This means it involves cuts, which reduces trauma to the body and lowers the risk of problems.

Recovery is faster.

People can usually get back to their activities in a few weeks instead of months.

There is pain.

Small cuts mean tissue damage, so people feel less pain and do not need strong pain medicine.

There is scarring.

Since the cuts are small, the scars are also small, which looks better.

The risk of infection is lower.

The smaller area reduces the chance of infection and other problems.

Hospital stays are shorter.

Most arthroscopic surgeries are done on an outpatient basis, so people can go home the same day.

Diagnosis and treatment are accurate.

The camera provides a view of the joint, allowing for precise diagnosis and treatment.

Who Is a Candidate for Arthroscopy?

Arthroscopy is recommended for people who:

Have joint pain or stiffness
Have sports injuries or ligament tears
Do not get better with medicine or physical therapy
Need a precise diagnosis of joint problems

However, whether or not arthroscopy is suitable depends on the person’s condition, age, and overall health. It is essential to talk to an expert orthopedic surgeon in Gurgaon, like Dr. Chirag Arora, who has over 15 years of experience in knee, shoulder, and sports injury treatments in Gurgaon.

Pain Recovery After Arthroscopy

Recovery varies depending on the joint and the procedure. However, general recovery guidelines include:

Resting and limiting movement
Using ice packs to reduce swelling
Doing physical therapy to restore strength and mobility
Gradually getting back to normal activities

Most people feel much better within a few weeks, although full recovery may take longer for complex repairs.

Risks and Considerations

While arthroscopy is generally safe, like any surgery, it carries some risks:

Infection
Blood clots
Swelling or stiffness
Rare complications related to anesthesia

These risks are relatively low compared to surgery, especially when done by experienced surgeons.

Pain Recovery After Arthroscopy

Recovery varies depending on the joint and the procedure. However, general recovery guidelines include:

Resting and limiting movement
Using ice packs to reduce swelling
Doing physical therapy to restore strength and mobility
Gradually getting back to normal activities

Most people feel much better within a few weeks, although full recovery may take longer for complex repairs.

Conclusion

With advancements in technology, arthroscopy is getting better and better. It allows surgeons to do procedures with minimal invasion, leading to better results and faster recovery times. As more people learn about it, they are choosing arthroscopy to treat problems without the fear of major surgery.

Arthroscopy or keyhole surgery is a game-changer in treatment. Its invasive nature, faster recovery, reduced pain, and high success rates make it an excellent option for managing joint problems. If you are struggling with pain or a sports injury, talking to an expert orthopedic surgeon in Gurgaon like Dr. Chirag Arora, about arthroscopy could be your first step, toward a pain-free and active life.

Q1. What is arthroscopy?

Arthroscopy is a keyhole surgery used to diagnose and treat joint problems using a small camera and tiny instruments through small cuts.

Q2. Which joints can be treated with arthroscopy?

It is commonly used for the knee, shoulder, ankle, hip, elbow, and wrist joints.

Q3. Is arthroscopy a major surgery?

No, it is a minimally invasive procedure with small cuts, less pain, and quicker recovery compared to open surgery.

Q4. How long does it take to recover after arthroscopy?

Most patients recover within a few weeks, depending on the type of joint and the severity of the problem.

Q5. Is arthroscopy painful?

Pain is usually less because the procedure involves small cuts and minimal tissue damage. Mild discomfort may be present during recovery.

Q6. Who needs arthroscopy?

It is recommended for people with joint pain, ligament injuries, sports injuries, or when other treatments like medicines or physiotherapy do not help.

Q7. How do I book an appointment with Dr. Chirag Arora?

You can book an appointment with Dr. Chirag Arora, orthopedic doctor in Gurgaon, at Nirvana Clinic or at Fortis Hospital.

Road Accident Injuries: When to consult an orthopedic surgeon

by Dr. Chirag Arora | Apr 28, 2026

ROAD ACCIDENT INJURIES: WHEN TO CONSULT AN ORTHOPEDIC SURGEON

Road accidents can happen anytime. They often leave a person in pain, confusion, and stress. Some injuries may appear minor. They can become serious if ignored. Knowing when to consult a surgeon is important. It’s crucial for treatment, faster recovery and avoiding long-term complications. Consult Dr. Chirag Arora, best orthopedic surgeon in Gurgaon, for injuries and all-round orthopedic care.

Common Road Accident Injuries

After a road accident, the body can suffer from various types of injuries. The severity of the injury is a key factor. Common orthopedic injuries include:

Fractures (Broken Bones): These often affect the arms, legs, ribs, and collarbones.
Dislocations: Joints like the shoulder, elbow or knee may shift out of place.
Ligament injuries, such as tears to the ACL or PCL, frequently occur in the wake of high-impact trauma.

Spinal Injuries: These can affect the neck or back. They may involve nerves.
Soft tissue injuries, like muscle strains, sprains, and bruises, aren’t always apparent at first glance. They can lead to discomfort and a feeling of tightness.

Even if there are no wounds, internal injuries can still exist. That’s why a proper medical evaluation is necessary.

Signs You Should Consult an Orthopedic Surgeon

Many people ignore symptoms after an accident. They assume they will heal on their own. However, the following signs indicate that you should consult a specialist:

Persistent or Severe Pain

If pain continues for a few days or gets worse, it could indicate a fracture or deep tissue injury.

Swelling and Bruising

Swelling around joints or muscles may suggest damage. That needs attention.

Difficulty Moving a Limb

If you are unable to walk, lift your arm, or move a joint properly. It could be an injury.

Visible Deformity

If a body part looks misaligned or bent. It may be a fracture or dislocation. Requiring care.

Tingling

This may indicate nerve damage. Especially in spine-related injuries.

Why Early Consultation is Important

Delaying treatment can lead to complications. Such as:

Bone healing
Chronic pain
Stiffness
Reduced mobility
Long-term disability

An orthopedic surgeon can diagnose the problem. Using imaging tests like X-rays, MRI, or CT scans. The recommended treatment plan is in place.

Addressing Accident Injuries: Treatment Choices

The approach to treatment hinges on the specific injury and its seriousness. Frequently employed methods encompass:

Medications: To alleviate pain and combat swelling
Immobilisation: Employing casts or splints to secure broken bones
Physiotherapy: Aids in restoring strength and mobility
Minimally Invasive Procedures: Like arthroscopy
Surgery: Required for fractures, ligament tears, or spinal injuries

Prompt treatment is key to a successful recovery. It also helps stave off potential complications.

The Orthopedic Surgeon’s Role

An orthopedic surgeon is a specialist in the treatment of injuries.

Related to bones, joints, ligaments and muscles. Their responsibilities encompass:
Making a precise diagnosis of the injury
Formulating a treatment strategy
Conducting surgeries when necessary
Overseeing the rehabilitation and recovery process

Ultimately, we are dedicated to ensuring a safe recovery for our patients.

Recovery and Rehabilitation

Recovery doesn’t end with treatment. Rehabilitation is equally important. Patients should:

Follow the doctor’s advice strictly
Attend physiotherapy sessions
Avoid activities during healing
Maintain a healthy diet for bone strength
Go for follow-up checkups

Conclusion

Road accident injuries should never be taken lightly. Even minor symptoms can hide problems. Consulting an experienced orthopedic surgeon in Gurgaon, like Dr. Chirag Arora, at the right time can make a significant difference. In recovery and overall quality of life.If you or someone you know has been in a road accident and is experiencing pain, swelling or difficulty in movement. Do not delay seeking expert care. Early diagnosis and proper treatment are the keys to a complete recovery.

Frequently Asked Questions

Q1. Can minor road accident injuries heal without treatment?

Some minor injuries may heal on their own. It’s always safer to consult a doctor

Q2. How soon should I see a surgeon after an accident?

You should consult Dr. Chirag Arora, best orthopedic in Gurgaon, immediately if you have pain, swelling or difficulty moving.

Q3. What tests are done for accident injuries?

Common tests include X-rays, MRI scans and CT scans. To check bones, joints and soft tissues.

Q4. Do all fractures require surgery?

Not many fractures can heal with casts or braces. Surgery is needed in complex or severe cases.

Q5. How long does recovery take after an injury?

Recovery time depends on the injury type. Minor injuries may take weeks. While severe cases can take months.

Q6. Is physiotherapy necessary after an accident?

Yes, physiotherapy helps restore strength, flexibility and normal movement. After injury.

Q7. How can you book an appointment with Dr. Chirag Arora?

You can meet Dr. Chirag Arora at Nirvana Specialty Clinics and Fortis Hospital.

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Wrist Pain in New Mothers: What is Mommy Thumb?

WRIST PAIN IN NEW MOTHERS: WHAT IS MOMMY THUMB?

What is Mommy Thumb?

Why Does It Happen After Pregnancy?

Symptoms of Mommy Thumb

Who is at Risk?

Simple Home Care Tips for Wrist Pain

Medical Treatment Options

Prevention Tips for New Mothers

Conclusion

Frequently Asked Questions

Q1. What is Mommy Thumb?

Q2. Why does wrist pain happen after pregnancy?

Q3. Is Mommy Thumb permanent?

Q4. How long does it take to recover Mommy Thumb?

Q5. Can breastfeeding cause wrist pain?

Q6. Do I need surgery for Mommy Thumb?

Q7. Can exercises help for mommy thumb?

Q8. Which doctor should I consult for Mommy Thumb?

Q9. How can I prevent it?

Q10. How do I book an appointment with Dr. Chirag Arora?

Tennis Elbow vs Golfer’s Elbow

TENNIS ELBOW VS GOLFER’S ELBOW

What is Tennis Elbow?

Common symptoms of Tennis Elbow include:

What is Golfer’s Elbow?

Activities that may lead to Golfer’s Elbow include:

Symptoms of Golfer’s Elbow may include:

Tennis Elbow:

Golfer’s Elbow:

Why Do These Conditions Happen?

Some common reasons include:

How Are Tennis Elbows and Golfer’s Elbows Diagnosed?

Treatment for Tennis Elbow and Golfer’s Elbow

Rest and Lifestyle Changes

Physiotherapy

Medicines and Other Treatments

Tips to Prevent Elbow Pain

When Should You Visit a Sports Injury Doctor in Gurgaon?

Conclusion

Frequently Asked Questions

Q1. What is the difference between a tennis elbow and Golfer's Elbow?

Q2. Can I get a tennis elbow without playing tennis?

Q3. Is Golfer's Elbow only seen in golfers?

Q4. How can I know if my elbow pain is serious?

Q5. Can Tennis Elbows heal without surgery?

Q6. Does physiotherapy help in elbow pain?

Q7. How long does it take to recover from Tennis Elbow?

Q8. Can elbow pain come back after treatment?

Q9. Who should I consult for Tennis Elbow or Golfer's Elbow treatment in Gurgaon?

Q10. How do I book an appointment with Dr. Chirag Arora?

Carrying Heavy Bags? How It Affects Your Shoulder

CARRYING HEAVY BAGS? HOW IT AFFECTS YOUR SHOULDER

How Carrying Heavy Bags Impacts Your Shoulders

How Much Weight Is Too Much?

Tips to Protect Your Shoulders

When to Consult a Shoulder Doctor

Frequently Asked Questions

Q1. Can carrying bags hurt my shoulders forever?

Q2. Is a backpack better than a shoulder bag?

Q3. What kind of bag is best for use?

Q4. How can I make my shoulder pain go away?

Q5. Are kids more at risk from backpacks?

Q6. Can fixing my posture make my shoulder pain go away?

Q7. How can you book an appointment with Dr. Chirag Arora?

What Is Arthroscopy? Benefits of Keyhole Surgery

WHAT IS ARTHROSCOPY? BENEFITS OF KEYHOLE SURGERY

What Is Arthroscopy?

Benefits of Arthroscopy:

Who Is a Candidate for Arthroscopy?

Pain Recovery After Arthroscopy

Risks and Considerations

Pain Recovery After Arthroscopy

Conclusion

Q1. What is arthroscopy?

Q2. Which joints can be treated with arthroscopy?

Q3. Is arthroscopy a major surgery?

Q4. How long does it take to recover after arthroscopy?

Q5. Is arthroscopy painful?

Q6. Who needs arthroscopy?