WHAT TO EXPECT : 3 MONTHS POST ACL SURGERY Note : this are the expectations post a specific surgical technique (All inside technique) in an isolated ACL reconstruction case with peroneus graft ( OUR USUAL TECHNIQUE) 1. Healing & Graft Status The graft is...
PATIENT EDUCATION GUIDE ABOUT ANKLE LIGAMENT (ATFL SURGERY)What is the ATFL? ATFL is part of the lateral(outside) ankle ligament complex composed of three ligaments [Anterior Talo-fibular Ligament (ATFL), Calcaneo-fibular Ligament (CFL), Posterior Talo-fibular...
INJECTABLE TREATMENT OPTIONS FOR OSTEOARTHRITIS KNEEKnee injections are commonly used in the management of osteoarthritis (OA) when oral medications and lifestyle measures are insufficient. They can provide pain relief, improve function, and delay the need for...
TREATMENT OPTIONS FOR MENISCUS TEARSNon-Operative Options Rest, Ice, NSAIDs → for pain and swelling. Physiotherapy / Exercise-based rehab → quadriceps & hamstring strengthening, proprioception training. Activity modification & bracing if needed. Best for...