ACL SURGERY VS PHYSIOTHERAPY: WHICH IS RIGHT FOR YOUR TEAR? An ACL tear can leave you with pain, swelling and a feeling that your knee may give way during movement. Once the diagnosis is confirmed, one of the first questions is: “Do I need ACL surgery, or can...
DESK JOB BACK AND JOINT PAIN: HOW TO PREVENT IT WHILE WORKING FROM OFFICE A typical office day may look physically easy, but sitting for long hours can place continuous stress on your back, neck, shoulders, hips and knees. By evening, you may notice stiffness, a dull...
SHOULDER REPLACEMENT: WHAT TO EXPECT BEFORE, DURING & AFTER SURGERY Shoulder pain can make even simple daily activities difficult. Getting dressed, combing hair, reaching for something, driving or sleeping comfortably may become painful when the shoulder joint is...
DOES HEALTH INSURANCE COVER ORTHOPEDIC SURGERY IN INDIA? Orthopedic surgery can involve considerable expenses, especially when it includes knee replacement, hip replacement, ligament reconstruction, implants or hospitalisation. This is why many patients ask, “Does...
HOW LONG DOES IT TAKE A FRACTURE TO HEAL? A fracture can bring your life to a sudden stop. You might find it hard to do basic things like walking, bathing, working or even sleeping. After a fracture, many patients want to know, “How long will it take to heal?” Most...
NATIONAL SPORTS DAY: COMMON SPORTS INJURIES, CAUSES AND PREVENTION TIPS Whether you're an athlete, a weekend cricket player, a regular at the gym or someone who just likes to stay active sports can be a great way to keep your body healthy.. Sometimes one wrong...
ACL TEAR SYMPTOMS AND HOW LONG RECOVERY REALLY TAKES An ACL tear can happen in a split second. You may land awkwardly after a jump and turn suddenly while playing a sport or twist your knee while your foot remains fixed on the ground. Some people hear a pop sound...
BEST ORTHOPEDIC SURGEON IN GURGAON: WHAT TO LOOK FOR BEFORE YOU CHOOSE Orthopedic problems can really affect your daily life. Knee pain can make climbing stairs difficult, while a shoulder injury may keep you awake at night. Similarly, a sports injury can prevent you...
SHOULDER ARTHROSCOPY RECOVERY: WEEK-BY-WEEK GUIDE Shoulder arthroscopy is a minimally invasive procedure used to diagnose and treat various shoulder problems. Dr. Chirag Arora recommend it for conditions such as rotator cuff injuries, shoulder impingement, recurrent...