TENNIS ELBOW VS GOLFER’S ELBOWElbow pain can be really frustrating. Simple tasks like picking up a bag or opening a bottle can become uncomfortable when your elbow starts hurting. Many people ignore this pain thinking it will go away on its own. Sometimes it can be a...
TOTAL VS PARTIAL KNEE REPLACEMENT IN GURGAONKnee pain can be really tough to deal with. It can make things like walking, climbing stairs, or getting up from a chair very difficult. When your knee joint is damaged, it can be hard to enjoy the things you like to do. For...
WHY JOINT PAIN IS INCREASING AMONG YOUNG PROFESSIONALSJoint pain is something that used to affect older people. However, today, many young professionals in their 20s, 30s, and early 40s are experiencing knee pain, neck pain, back pain, shoulder stiffness, and other...
SHOULDER REPLACEMENT IN GURGAONShoulder pain can make it really hard to do things like lifting your arm or combing your hair. When your shoulder joint is damaged it can be tough to sleep or reach for things. While medicines and therapy can help at first, sometimes...
TOP 5 WARNING SIGNS OF ORTHOPEDIC ISSUESOur bones, joints, muscles, ligaments, and tendons all work together to help us move comfortably and perform everyday activities. Many people ignore the early signs of orthopedic problems, thinking the pain or discomfort will go...
UNDERSTANDING KNEE AGING & PREVENTING KNEE PAINAs part of a community health awareness initiative, Dr. Chirag had the opportunity to deliver an interactive health talk at JMD Gardens RWA, Gurugram, on the topic “Understanding Knee Aging & Preventing Knee Pain...
SPORTS INJURY PREVENTION AT THE WORKPLACEAs part of an employee wellness initiative at Juniper Green Energy, Dr. Chirag conducted an interactive session on sports injury prevention, focusing on practical strategies to help individuals stay active, healthy, and...
EDUCATING SENIORS ON COMMON SHOULDER PROBLEMSAs part of a Senior Citizens Wellness Meet organized by Fortis Memorial Research Institute (FMRI), Gurugram, in association with a local senior citizens’ group, Dr. Chirag and the orthopedic team conducted an informative...
COST OF SHOULDER ARTHROSCOPY IN GURGAONShoulder pain can make everyday activities really tough. Things like lifting your arm or sleeping comfortably can become a challenge. When your shoulder does not get better with medicine, therapy or rest, doctors often suggest...