PATIENT EDUCATION GUIDE FOR SHOULDER REPLACEMENT SURGERYHere is a comprehensive guide to shoulder replacement surgery, covering types, indications, preparation, procedure, recovery, and rehabilitation:What is Shoulder Replacement? Shoulder replacement, or shoulder...
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All about MPFL Surgery (Recurrent Patellar Dislocation)
ALL ABOUT MPFL SURGERY (RECURRENT PATELLAR DISLOCATION)Here is a comprehensive guide to MPFL (Medial Patellofemoral Ligament) surgery, covering anatomy, indications, surgical options, techniques, recovery, risks, and return to activity.Whether you're a patient,...
What to do (on field) after an Acute Shoulder Dislocation?
WHAT TO DO (ON FIELD) AFTER AN ACUTE SHOULDER DISLOCATON?Here’s a general roadmap for what to do after a shoulder dislocation. Keep in mind every case is unique—always follow the advice of the shoulder specialist/physician.1. Seek Immediate Medical Evaluation...
Recovery after a Shoulder Arthroscopic Cuff Repair Surgery
Recovery after a Shoulder Arthroscopic Cuff Repair Surgery can feel overwhelming at first, but with the right information and guidance, patients can return to their normal routines with strength and confidence. This minimally invasive procedure allows for quicker...
Common Causes of Shoulder Pain in individuals above 40
COMMON CAUSES OF SHOULDER PAIN IN INDIVIDUALS ABOVE 40As we age, our bodies undergo various changes, and one of the most common complaints among individuals over 40 is shoulder pain. Whether you're a weekend golfer, an active player, an office worker, or simply...
The Road to Recovery: Arthroscopy Recovery Tips
IntroductionWhat is ArthroscopyWhat to expect after surgery?Recovery Tips Conclusion Introduction Undergoing arthroscopy is a significant step towards addressing your joint problem and improving your quality of life. While the procedure itself is minimally invasive,...
An Orthopaedic’s Guide to Preventing Sports Injuries
Being active and playing sports is great, but sports injuries can stop anyone, from casual players to serious athletes. As an Orthopaedic surgeon who treats these injuries often, I know how much they can affect your goals and health. Prevention is always better than...